Whole grains (wheat, barley, and oats) also feature prominently in traditional Indian cuisines, each offering its nutritional bounty. Wheat provides essential carbohydrates and B vitamins, barley lends its fiber-rich goodness to the baby’s meal, and Oats are an excellent source of plant compounds, including manganese, phosphorus, copper, vitamin B1, iron, selenium, magnesium, zinc, and many more.
Adding the profound goodness of dried fruits to baby cereals further enhances their nutritional value by providing essential vitamins, minerals, dietary fiber, antioxidants, and natural sweetness.