Healthy mix Cereal

Food that develops a taste so your tot says No to junk food.
The healthymix cereal is a loaded mixture of good carbs, fibers, and proteins and a bounty of precious micronutrients that provide the foundational nourishment for your tot and is easy to digest for these delicate-stomached angels.❤️

Millets are held in the highest accord in the Indian tradition, they are the holy grains of Indian cuisines, especially from the nutritional aspect. Ragi is one of the most versatile and healthy millets being rich in calcium, iron, magnesium and vitamin C. It is a crucial food component for a baby's health as it helps in developing strong bones and teeth, prevents anaemia, regulates blood sugar levels, helps in healthy weight gain, improves skin and hair and boosts immunity. The goodness of amino acids and nutrients in ragi contribute to healthy brain development, supporting cognitive function and optimum neurological health.

Rice is the sacred Indian grain that is part of every culture in the Indian household. It is one of the holy grains of Indian cuisine-- safe, reliable, and therapeutic, especially from the nutrition and digestion aspect. It is a great source of carbohydrates, proteins, calcium, and vitamin B and is said to be the easiest to digest as the first food for the delicate-stomached angels.

The rich fiber content in dalia makes it a great food to prevent constipation in babies. The high carbs content is a good source of energy that helps your little one stay active throughout the day. One of the major benefits of dalia is that it helps increase the appetite of babies. Due to its low glycemic index, dalia breaks down slowly and releases sugar into the blood at a steady pace. This is healthy for your baby in the long run.

Dals, a staple in every meal is immensely valued for its high protein-rich content, no Indian household meal is considered complete without a dal. It is also an excellent source of plant-based protein, iron, folate, polyphenols and antioxidants that boost physical growth, development, immunity and strengthen your tot. Fried or roasted gram includes nutritional elements that are deemed necessary for the proper growth of our body and helps babies gain healthy weight.

Sago is a simple solution for digestive problems, maintaining your toddler's energy levels and with the high concentration of carbohydrates broken down slowly keeping your baby fuller for longer.

Horse gram is considered a medicinal food. It is wealthy in protein, fibers, and antioxidants, and has many more diverse health benefits.

Dry fruits & nuts also contain 3.5 times more vitamins, minerals, and fibers than fresh fruits.

Cashews are loaded with minerals like magnesium, zinc, iron, and phosphorus.

Almonds are nutrient-dense, boosting brain development as well as immunity, and strengthening the bones and teeth. They provide vitamin E and omega-3 fatty acids, calcium, magnesium, manganese, phosphorus, vitamin K, protein, copper, and zinc.

Dry dates further increase the nutritional value of the cereal and act as a natural sweetener making it tastebuds-friendly for your tiny tot.

Start early, start healthy with 30+ traditional Indian benefits.

Mixing Proportions: 4 tbsp cereal: 1/2 cup warm water i.e. 25gms cereal: 100ml warm water/milk

How to use the magic wand in your kitchen? Here are the mantras:

1) Just mix a few spoons of our homemade cereal powder with warm water/milk and serve

2) Want to add some ghee and spices too? (Only for Tots of the age 10 months and above)
- Add 1 pinch of- turmeric(haldi), cumin seed powder(jeera powder), asafoetida(hing), and salt(only for age 12 months and above)

- Boil for 5 mins. and add ghee while serving

Rice, Yellow Moong, Masoor Dal, Toor Dal, Green Moong Dal

From 6 months to 3 years